You spend the majority of your time in your home. That means most of the air you breathe throughout the day is the air inside your house. Therefore, you want the air to be clean for you and your family. Of course, that can be difficult to accomplish with children and pets running around. However, it can be done! Here are 11 tips for better indoor air quality.
1. Bring in Fresh Air
Pure, outdoor air is the best to breathe. If you live in an area that isn’t overly polluted, the air outside is probably better quality than the air in your house. For this reason, you should open the windows and allow fresh air to enter your home. You may even choose to sleep with the windows open on cool nights. In order to stay comfortable in your house and keep bugs out, install secure screens on all of your windows. You should also avoid running your HVAC unit when the windows are open.
2. Maintain Proper Humidity
Humidity is the amount of moisture in the air. We need some moisture in the air, but not too much. Too much moisture can lead to mold, and breathing in mold can be dangerous for you and your family. Generally speaking, you want to keep humidity levels between 30%-50%. To accomplish this, you can purchase a machine that works as both a humidifier and a dehumidifier. You simply turn the machine on and watch as it collects moisture. Don’t forget to empty out any water that the machine collects. Some HVAC systems even include this as a feature.
3. Clean Your Clothes and Sheets
Many people leave laundry for far too long. It’s not only unsightly, but it’s also accumulating all of the dust and material on them and putting it out into the air. You should wash your laundry as often as possible. You should also keep other linens, such as sheets and blankets, clean. It might take a little more effort to stay on top of everything, but you’ll notice a difference in the air when you breathe. Try to keep dirty laundry in one closed-off location in an area away from you.
4. Buy Plants
Plants emit clean air. They also live off of bad carbon dioxide that might be in the air. Most of us learned this in science class. However, most of us didn’t know that we could use this information to help us improve the air quality in our homes when we got older. Go to your local hardware store or nursery to find some live plants. Place the plants in different areas throughout your house, and they will help to put clean air into your home. They will also make your residence smell better.
5. Clean the Floors
You’ll be amazed at how much dirt and debris gets on your floor every day. We track in stuff on our shoes and drop things. This accumulates with time. This dirt is then mixed into the air you and your family breathe. You should vacuum regularly. Look for vacuum cleaners that have a HEPA filtration feature, as the filter will pick up the most out of your carpets. You should also mop regularly. Not only will your home look better, but you won’t have to worry about the cleanliness of the air.
6. Use Natural Cleaning Products
It’s not ideal to breathe in the chemicals most cleaning products use. These chemicals get into the air when we use them, though. Look for cleaning products made from natural ingredients instead of chemicals. They might be a little bit more expensive than other options, but it’s worth it not to have to choke on chemicals. You can even create your own cleaning products at home with items you might have around your house.
7. Improve Ventilation
When something happens to get smoke or chemicals into the air, you need proper ventilation to help disperse the air. You can improve circulation in your house by locating and repairing any obstructions. You can also ensure you have plenty of windows for you to open. In addition, you should clean the area by your HVAC unit to make sure that it doesn’t get leaves caught in it. You should try to keep your gutters clean at all times, too.
8. Clean the Filter in Your HVAC System
Every HVAC system has a filter. There are two main types of filters: one filter you need to replace, while the other you just need to clean (similar to the lint trap in your dryer). You should clean this filter regularly, especially if you’re using the system often. The filter picks up dirt and other items in the air. If you don’t clean the filter, you’ll be spreading dirt throughout your house whenever the HVAC system is blowing.
9. Prohibit Smoking Inside
Smoking is extremely unhealthy. When you smoke, you’re hurting your lungs and your heart. You’re also damaging your teeth and your skin. Smoke smells bad, too. If you allow smoking in your house, all of the toxins in the cigarette get in the air for you and everyone else to breathe. It’s like breathing the smoke in themselves. This is just one of the many reasons why you should not allow smoking in your home. It’s also a serious fire hazard, and smoke contributes to indoor air pollution.
10. Buy an Air Purifier
No matter how clean you are, there’s still a good chance that there are materials in your air that you don’t want to breathe. Buy an air purifier to help with this situation. An air purifier will help to remove those unwanted toxins in the air. You should place it where you sleep or where you spend the most time in your house. Some people have noted that organic honeysuckle candles work as a natural air purifier, too.
11. Call the Professionals
Turn to your local HVAC professionals to talk more about your air quality and what you can do to fix it. They’ll have even more advice and tools to help you get the results you want. Don’t forget to ask about a radon test, too. Together, you’ll come up with a solution to keep the air quality in your home as good as possible.
Rely on the Pros
The air in your home is the air your children breathe, so you don’t want it to be dirty. These tips can help you to make the air in your house clean and safe. This will have everyone breathing properly. This can also help to protect them against certain airborne illnesses. People who suffer from asthma or allergies are especially vulnerable.
If you’re concerned about the quality of the air in your home, call The Cooling Company today in Las Vegas. We can assist with indoor air quality and duct cleaning. We can also install new duct systems and HVAC systems if the old ones are contributing to the problems in the air. Our team offers comprehensive heating and cooling services, too.